Massage Therapy

Our Registered Massage Therapists are certified to provide you with a specific treatment and a wide variety of techniques to benefit your needs. Treatments may include Manual Lymphatic Drainage, Sports Massage, Myofascial Release, Postural Assessment, and basic Swedish Massage techniques, as well as a customized rehabilitation exercise program. 


Osteopathy is a hands-on, holistic therapy that looks at the body as one entity. Treatment focuses on the dysfunction as opposed to the symptoms to alleviate pain. Treatment typically consists of joint mobilization, muscle energy techniques, myofascial techniques, cranial osteopathy and visceral osteopathy. 

Osteopathy has been shown to help with the following conditions:

Muscle soreness / back and neck pain / Tendonitis / Bursitis / Spinal Disk problems / Headaches / TMJ and Jaw Problems / Chronic Pain / Arthritis


Indian Head Massage

Indian Head Massage is based on the Ayurvedic system of healing and releases the stress and tension that accumulates in the head, face, neck and shoulders. Also known as Champissage, we are able to  treat the acupressure and trigger points with an increasing but comfortable pressure. Perfect for those who work with computers and hold tension in the cranial and neck areas. Indian head massage also promotes general well-being and relaxation.



Hot Stone Massage

We use smooth, flat, and heated stones placed at specific points on the body. The therapist also uses the smooth water-heated stones to work the muscles. Chilled marble stones may also be used to increase lymphatic drainage. Hot stone massage therapy relieves tension, eases muscle stiffness and increases circulation and metabolism. Each 1.5 to 2 hour hot stone massage therapy session promotes deeper muscle relaxation, increasing the benefits of a relaxation massage. 


Benefits of Hot Stone Massage:

§ Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions

§ Decreases pain and muscle spasms

§ Reduces chronic stress and tension

§ Increases flexibility in joints, aiding in easier mobility and movement

§ Relieves pain and tension created by strained and contracted muscles


Rejuvenating Facial Massage

Facial toning and tightening for aging skin. Using facial acupressure points, circulation and lymphatic drainage is encouraged. A facial massage creates a brighter,  more youthful appearance.

Combine this with the use of the exceptional MicroNeedling Roller along with Collagen and Hyaluronic Acid based formulas to achieve maximum benefits.


Nutrition Therapy

Nutrition Programs with our Registered Nutritional Consultant may include an overall health assessment, as well as nutrition and general wellness programs. This approach may involve dietary changes, referrals to other supportive treatments and vitamin, mineral or herbal  supplementation to target the underlying factors that may be contributing to your current condition. Ideally suited to address issues related to food intolerance, digestive disturbances, fatigue, weight management, inflammation, and pain management. 

A natural healing art based on the principle that there are reflexes in the feet as well as  referral areas within zone related areas, which correspond to every system, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.
Skin Rejuvenation​

Needleless facials and body rejuvenation sessions include the Microneedling Dermal Roller with Collagen based serums and Electroporation Facials with masks, serums and collagen formulas for skin rejuvenation, cellullite reversal, and tonicity reformation.

Far Infrared Sauna

These saunas are not like a conventional sauna, and certainly not as hot ! This sauna improves the efficacy of  your cleansing program, encouraging detox and drainage faster and easier. A Far Infra Red Sauna makes a lovely addition to your family room or bedroom and  various sizes are available for sale at the centre at a special discounted price for our patrons.

Quantum Resonance

The QRS is an electromagentic resonance mat that was chosen for the MIR Space Station to protect astronauts from decreasing bone density while in space.  The resonant frequency begins to neutralize free radicals in the body, increase ion transport and improve the absorption of nutrients. Many world class athletes use the QRS to increase performance and recovery. It is relaxing and invigorating and many QRS protocols for pain reduction can be used  following a Reflexology or Therapeutic massage treatment.


Meridian Acupressure

Tapping and stimulating specific  Acupuncture and Acupressure points along the meridian or channels  may unblock the flow of energy to the relevant organ, gland or vital system of the body. No needles are used and we may combine the use of essential oils, ayurvedic pastes, or homeopathic remedies with the point treatment. Meridian/Acupoint Treatments combined with Luma Light Therapy additionally remove energetic bloackages and balance chakra centres. 




Our Health Enthusiast Testimonials


.....they are so helpful at Solas, knowledgeable, polite and understanding about your health issues. A.H.


.....these professionals have been delivering health services to this community for over 25 years. They add years to people's lives...R.M.


.....the services and staff of this establishment are some of the most amazing I've ever experienced...PF

"The massage therapist was very helpful and has improved the pain in my back." Claire


"Awesome natural products." Phoebe


"They improved my health and wellbeing by leaps and bounds." T.J.


"Amazing customer service, versatile beautiful space, generous, professional...: K.P.


"Great atmosphere and amazing staff. Everyone makes you feel welcome. I would recommend them to anyone. Thank you." M.I.


" excellent service for this keeping me healthy through nutritional testing and lifestyle changes in diet. Excellent massage therapist who is very experienced in massage..." D.E.


"Awesome staff!"..take care of you as soon as you walk in the door.." J.T.


Disclaimer: Statements have not been evaluated by Health Canada.   Products offered and their descriptions as well as treatment modalities are not intended to diagnose, treat or prevent disease. Consult with a physician or health practitioner before starting any protocols.

Copyright 2014 Solas Integrated Health Inc. ǂ  Unit 2 - 21 Warwick Street Digby NS  B0V 1A0 ǂ designed by Flightwinds East Publishing